how to play mp4 video in an aspx page

Please let me know how to play mp4 video in an aspx page.
i tried with the below solution but it show broken image  and does not play the video.

<object type="video/mp4" data="HelpVideo/01-Introduction.mp4" width="420" height="340">
<param name="src" value="~\HelpVideo\01-Introduction.mp4" />
<param name="autostart" value="true" />
<param name="sound" value="ture" />
<embed autoplay="true"></embed>
</object>
...