I’ve been running, playing soccer, and keeping in pretty good shape but I want to see some better results. I’ve plateaued in my workouts. So after a lot of research and asking friends who tried it, I decided to try the P90X program. I’m going to blog this mostly for myself as a record of how I am doing and to motivate myself.
Prior to Day 1 they ask you to take a fitness test. I did OK, but I gotta tell you that doing those squats against the wall made my legs (quads mostly) feel like jello after 5 minutes. I was able to do it all, which was not surprising other than the pushups. I’ve been bad at those ever since I had a horrible motorcycle accident years ago and almost lost my left arm. But I did manage to get through those, so I was encouraged. But man, did I sleep well last night.
So tonight after work I tried Day 1 of the P90X program. Chest, back, some arms, and the abs (Ab Ripper X). I have a workout mat, some push up grips, and some resista ...
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